Fertility Breakthrough

Natural Killer Cells: Their Crucial Role in Fertility, Miscarriage, and the Importance of Overall Immune Balance

kristian — Fri, 28 Jun 2024 00:10:37 +0000

Most fertility treatment options fail to support men appropriately from a biochemical standpoint to specifically optimize sperm production and sperm health or take into account how they are feeling, their stress levels, and what they are doing to improve their general health toward ensuring a healthy dad – able to be present for his offspring. Despite it often starting as a female-centered conversation, our results in treating thousands of patients over the last 20 years prove couples get better results (faster) when they work together as a team.

Natural Killer (NK) cells, a type of lymphocyte in the immune system, are essential for controlling tumor growth and fighting infections. Their ability to act swiftly without needing prior sensitization to antigens makes them vital for immediate immune responses. In reproductive health, NK cells support pregnancy by facilitating the development of placental blood vessels, crucial for fetal nourishment.

The Dual Nature of NK Cells in Reproductive Health
NK cells benefit reproductive outcomes as they help maintain the immune tolerance necessary during pregnancy. They are also involved in remodeling uterine arteries, which is crucial for maintaining adequate blood flow to the fetus. However, when NK cells are imbalanced, they can become a risk factor, potentially leading to fertility issues and recurrent miscarriages by attacking the body’s own reproductive cells.

Factors Contributing to Elevated Natural Killer (NK) Cells
Addressing elevated NK cells requires understanding the myriad factors that can disturb their balance. Elevated NK cell levels can be influenced by a variety of health and environmental factors, each contributing to the overall immune balance, which is crucial for optimal reproductive health:

Infections: Persistent infections, whether viral (such as herpesvirus, cytomegalovirus, or Epstein-Barr virus) or bacterial, can lead to continuous immune activation, resulting in increased levels of NK cells.^1–3
Inflammation and Autoimmune Disorders: Chronic inflammatory conditions, including autoimmune diseases like lupus, rheumatoid arthritis, and inflammatory bowel disease, can disrupt immune regulation, causing an increase in NK cell activity.^1,4–7
Stress and Hormonal Imbalances: Chronic stress affects the immune system, potentially elevating NK cell levels. Stress hormones, such as cortisol, can modify immune responses. Similarly, hormonal imbalances, particularly lower levels of progesterone, can enhance NK cell activity.^8–11
Nutritional Deficiencies: Insufficient essential nutrients, including vitamins D, C, E, and minerals such as zinc and selenium, can impair immune function and contribute to higher NK cell activity.^12,13
Environmental Toxins: Exposure to environmental contaminants like pesticides and heavy metals can trigger immune responses that dysregulate and elevate NK cells.^14–16
Obesity: The chronic low-grade inflammation associated with obesity is linked to increased NK cell activity, affecting overall immune balance.^17,18
Cancer: Some cancers can lead to elevated levels of NK cells as the body tries to combat tumor cells.^19,20
Medications: Certain medications, including some immunomodulatory drugs and long-term use of steroids, can impact immune function, leading to increased NK cell levels.^21,22
Genetic Factors: Genetic predispositions can influence individual immune responses, which may increase NK cell activity^23,24
Chronic Conditions: Conditions like chronic fatigue syndrome and fibromyalgia are known to alter immune responses, potentially resulting in higher levels of NK cells.^25,26

Understanding these factors is essential for addressing the underlying causes of elevated NK cells and developing a comprehensive approach to treatment, especially in the context of fertility and reproductive health.

Beyond Intralipids and Immunosuppressants
While treatments like intralipids can modulate immune responses in fertility care, they are not standalone solutions. Without a comprehensive and integrative approach to address underlying biochemical imbalances, this expensive and invasive treatment may fail to achieve the ultimate goal of a healthy baby. Effective management of fertility challenges linked to elevated NK cells requires a broad and deeply integrative strategy to address all contributing factors reflected in an “elevated NK cell” lab report. It is crucial to thoroughly assess and address each element, including infections, hormonal imbalances, nutritional deficiencies, stress, and more, in a highly personalized manner.

The role of NK cells in fertility underscores the importance of optimizing overall and reproductive health to promote immune balance within the biological system. Rather than simply suppressing the immune system to foster an environment that supports optimal immune and reproductive functions. A thorough and personalized approach is vital for successfully managing and overcoming fertility challenges associated with NK cells.

References:

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Björkström, N. K., Strunz, B., & Ljunggren, H.-G. (2022). Natural killer cells in antiviral immunity. Nature Reviews. Immunology, 22(2), 112–123. https://doi.org/10.1038/s41577-021-00558-3
Schmidt, S., Ullrich, E., Bochennek, K., Zimmermann, S.-Y., & Lehrnbecher, T. (2016). Role of natural killer cells in antibacterial immunity. Expert Review of Hematology, 9(12), 1119–1127. https://doi.org/10.1080/17474086.2016.1254546
Yang, Y., Day, J., Souza‐Fonseca Guimaraes, F., Wicks, I. P., & Louis, C. (2021). Natural killer cells in inflammatory autoimmune diseases. Clinical & Translational Immunology, 10(2), e1250. https://doi.org/10.1002/cti2.1250
Kim, J. H., & Jang, Y. J. (2018). Role of Natural Killer Cells in Airway Inflammation. Allergy, Asthma & Immunology Research, 10(5), 448–456. https://doi.org/10.4168/aair.2018.10.5.448
Gianchecchi, E., Delfino, D. V., & Fierabracci, A. (2021). Natural Killer Cells: Potential Biomarkers and Therapeutic Target in Autoimmune Diseases? Frontiers in Immunology, 12, 616853. https://doi.org/10.3389/fimmu.2021.616853
Bahadorian, D., Mollazadeh, S., Mirazi, H., Faraj, T. A., Kheder, R. K., & Esmaeili, S.-A. (2023). Regulatory NK cells in autoimmune disease. Iranian Journal of Basic Medical Sciences, 26(6), 609–616. https://doi.org/10.22038/IJBMS.2023.68653.14969
Maydych, V., Claus, M., Dychus, N., Ebel, M., Damaschke, J., Diestel, S., Wolf, O. T., Kleinsorge, T., & Watzl, C. (2017). Impact of chronic and acute academic stress on lymphocyte subsets and monocyte function. PLoS ONE, 12(11), e0188108. https://doi.org/10.1371/journal.pone.0188108
Fernø, J., Strand, K., Mellgren, G., Stiglund, N., & Björkström, N. K. (2020). Natural Killer Cells as Sensors of Adipose Tissue Stress. Trends in Endocrinology and Metabolism: TEM, 31(1), 3–12. https://doi.org/10.1016/j.tem.2019.08.011
Motomura, K., Miller, D., Galaz, J., Liu, T. N., Romero, R., & Gomez-Lopez, N. (2023). The Effects of Progesterone on Immune Cellular Function at the Maternal-Fetal Interface and Maternal Circulation. The Journal of Steroid Biochemistry and Molecular Biology, 229, 106254. https://doi.org/10.1016/j.jsbmb.2023.106254
Losada-García, A., Cortés-Ramírez, S., Cruz-Burgos, M., Morales-Pacheco, M., Cruz-Hernández, C. D., Gonzalez-Covarrubias, V., Perez-Plascencia, C., Cerbón, M., & Rodríguez-Dorantes, M. (2022). Hormone-Related Cancer and Autoimmune Diseases: A Complex Interplay to be Discovered. Frontiers in Genetics, 12, 673180. https://doi.org/10.3389/fgene.2021.673180
Weyh, C., Krüger, K., Peeling, P., & Castell, L. (2022). The Role of Minerals in the Optimal Functioning of the Immune System. Nutrients, 14(3), 644. https://doi.org/10.3390/nu14030644
Mitra, S., Paul, S., Roy, S., Sutradhar, H., Bin Emran, T., Nainu, F., Khandaker, M. U., Almalki, M., Wilairatana, P., & Mubarak, M. S. (2022). Exploring the Immune-Boosting Functions of Vitamins and Minerals as Nutritional Food Bioactive Compounds: A Comprehensive Review. Molecules, 27(2), 555. https://doi.org/10.3390/molecules27020555
Lee, G.-H., & Choi, K.-C. (2020). Adverse effects of pesticides on the functions of immune system. Comparative Biochemistry and Physiology. Toxicology & Pharmacology: CBP, 235, 108789. https://doi.org/10.1016/j.cbpc.2020.108789
Fortier, M., Omara, F., Bernier, J., Brousseau, P., & Fournier, M. (2008). Effects of physiological concentrations of heavy metals both individually and in mixtures on the viability and function of peripheral blood human leukocytes in vitro. Journal of Toxicology and Environmental Health. Part A, 71(19), 1327–1337. https://doi.org/10.1080/15287390802240918
Skoczyńska, A., Poreba, R., Sieradzki, A., Andrzejak, R., & Sieradzka, U. (2002). [The impact of lead and cadmium on the immune system]. Medycyna Pracy, 53(3), 259–264.
Bähr, I., Spielmann, J., Quandt, D., & Kielstein, H. (2020). Obesity-Associated Alterations of Natural Killer Cells and Immunosurveillance of Cancer. Frontiers in Immunology, 11, 245. https://doi.org/10.3389/fimmu.2020.00245
O’Shea, D., & Hogan, A. E. (2019). Dysregulation of Natural Killer Cells in Obesity. Cancers, 11(4), 573. https://doi.org/10.3390/cancers11040573
Yu, Y. (2023). The Function of NK Cells in Tumor Metastasis and NK Cell-Based Immunotherapy. Cancers, 15(8), 2323. https://doi.org/10.3390/cancers15082323
Wu, S.-Y., Fu, T., Jiang, Y.-Z., & Shao, Z.-M. (2020). Natural killer cells in cancer biology and therapy. Molecular Cancer, 19(1), 120. https://doi.org/10.1186/s12943-020-01238-x
Reddy, N., Hernandez-Ilizaliturri, F. J., Deeb, G., Roth, M., Vaughn, M., Knight, J., Wallace, P., & Czuczman, M. S. (2008). Immunomodulatory drugs stimulate natural killer-cell function, alter cytokine production by dendritic cells, and inhibit angiogenesis enhancing the anti-tumour activity of rituximab in vivo. British Journal of Haematology, 140(1), 36–45. https://doi.org/10.1111/j.1365-2141.2007.06841.x
Freund-Brown, J., Chirino, L., & Kambayashi, T. (2018). Strategies to Enhance NK Cell Function for the Treatment of Tumors and Infections. Critical Reviews in Immunology, 38(2), 105–130. https://doi.org/10.1615/CritRevImmunol.2018025248
Oh, E.-J., Yoon, J.-H., Park, K. H., Bae, H. J., Yun, S. J., Min, G. J., Park, S.-S., Park, S., Lee, S.-E., Cho, B.-S., Eom, K.-S., Kim, Y.-J., Lee, S., Kim, H.-J., Min, C.-K., Cho, S.-G., Han, K., & Lee, J. W. (2021). Natural-killer cell cytotoxicity as a diagnostic and prognostic marker for adult patients with secondary hemophagocytic lymphohistiocytosis: A prospective phase II observational study. Therapeutic Advances in Hematology, 12, 20406207211020544. https://doi.org/10.1177/20406207211020544
Fabozzi, F., Mastronuzzi, A., Ceglie, G., Masetti, R., & Leardini, D. (2022). GATA 2 Deficiency: Focus on Immune System Impairment. Frontiers in Immunology, 13, 865773. https://doi.org/10.3389/fimmu.2022.865773
Rivas, J. L., Palencia, T., Fernández, G., & García, M. (2018). Association of T and NK Cell Phenotype With the Diagnosis of Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS). Frontiers in Immunology, 9, 1028. https://doi.org/10.3389/fimmu.2018.01028
Banfi, G., Diani, M., Pigatto, P. D., & Reali, E. (2020). T Cell Subpopulations in the Physiopathology of Fibromyalgia: Evidence and Perspectives. International Journal of Molecular Sciences, 21(4), 1186. https://doi.org/10.3390/ijms21041186

The post Natural Killer Cells: Their Crucial Role in Fertility, Miscarriage, and the Importance of Overall Immune Balance appeared first on Fertility Breakthrough.

Can I overcome high prolactin and conceive naturally at 42?

kristian — Tue, 27 Feb 2024 03:36:26 +0000

Free Fertility Office Hour episode date: June 16, 2023
Estimated reading time: 7 minutes

Is it possible to overcome high prolactin levels and conceive naturally at 42? Discover valuable insights from renowned fertility specialist and Harvard University-awarded scholar Gabriela Rosa as she addresses a participant’s query during a Free Fertility Office Hour. If you face similar challenges, this conversation provides essential guidance to help you make informed decisions about your fertility journey.

Participant:
I have a problem with high prolactin (hyperprolactinemia). I’m not breastfeeding and not having any discharge from my breast. But it’s a problem that has been there since I’ve been married for 10 years, before my separation. How am I going to tackle this problem?

Presently, I’m on Cabergoline. I’ve been taking it for quite some weeks now. And from what it looks like, it’s got to be a medication I will be on for a long time. It’s a prescription medication for me, whereby if I finished the one I had, I was to get another one. And I’ll continue to take things because my prolactin is very high. It’s like 1000 plus.

So, I don’t know if I still have the chance to conceive naturally, considering my age. Can I overcome high prolactin and conceive naturally at 42?

Gabriela Rosa:
So you’ve been trying for a very long time. Are you trying with a different partner now?

Participant:
Yes.

Gabriela Rosa:
How long have you been trying with this new partner?

Participant:
Intensively – about two months, but we’ve been together for nearly a year. I’ll say for the last two months now. I’ve been trying consistently now.

Gabriela Rosa:
And are your cycles regular with hyperprolactinemia?

Participant:
Oh, yeah. There were months when I missed it. However, last month, I saw my menses. And then last two months, I saw my menses. So, I’ve not seen this month.

Gabriela Rosa:
And how many days? How many days long is your cycle?

Participant:
35. I have a long cycle.

Gabriela Rosa:
Okay, so you have around 35 days. All right. Have you had any tests done at this stage other than the prolactin? Are your tubes clear? Have you had any different kinds of tests done at this point?

Participant:
I haven’t checked my tubes when I’ve done smear tests. The last time I checked my tube, I was told that one was blocked, but one is capable of accepting/receiving the sperm.

Gabriela Rosa:
And how long ago was that?

Participant:
I should say it’s a long time around. 10 years ago.

Gabriela Rosa:
Okay, so a pretty long time. And has your partner had his semen tested? Has your partner had sperm tests?

Participant:
Not really.

Gabriela Rosa:
Okay. All right. There are quite a few pieces to what you’re talking about. But the critical aspect that you need to consider in this particular situation is that when it comes to overcoming fertility challenges, it’s essential to be holistic in how you look at what’s happening.

It’s also necessary to understand the underlying cause of your symptoms. For example, with prolactin, did you have a brain scan? Did you have a tumor? Is that what the situation was? Was it diagnosed?

Participant:
Nothing has been diagnosed. I’ve gone for an MRI scan. Everything is perfect. Nothing has been diagnosed.

Gabriela Rosa:
Nice, okay. So basically, it’s idiopathic. They haven’t given you a reason at this point. They just can see that it’s elevated. And that’s that.

Participant:
Apart from the high prolactin level, there is no reason, and everything else is fine. Apart from that, nothing.

Gabriela Rosa:
In our clinic, part of what we look at is how we can make the ovary’s connection with the pituitary—that conversation that goes on in the axes—how can we make that more effective? How can we ensure that communication is as unimpeded as possible? And how do we balance that communication so that the hormones are balanced as a result of that?

That’s the first thing, really understanding, what is the hormonal balance? From what you’ve told me, you haven’t been tested. We don’t know what’s happening regarding hormonal balance at this point.

There are many question marks that I can see in terms of your case that will be important to answer.

Now to answer your question, “I’m 42. Can I still have a baby?” The answer is absolutely yes. We have treated couples in a very similar situation for a long time. And it’s possible. What it does take, though, is peeling those layers that I talked about.

I always say fertility is a retrospective analysis of many things causing the outcome you’re seeing. Because whatever you’re seeing, whether it’s the inability to conceive or to keep a healthy pregnancy to term, results from many biochemical chain reactions that start all the way over there. So, to change what’s happening here and have different results, we need to change what’s happening there.

Whenever you get an unexplained infertility diagnosis or an unexplained diagnosis of any kind, what’s happening is that we haven’t taken the time to figure out what are these pieces that are getting in the way and that are impeding the result that we want to see, as opposed to the result that we’re seeing.

I often talk about how when it comes to fertility, we have a situation where we work in the enclosed system. Every system is designed to deliver a result that is currently deliberate.

So, when we have this outcome persistently, whether it’s the inability to conceive or keep a pregnancy to term, essentially, what’s happening is that you’re in a situation where really, that system is being designed to create this outcome. And if we want to create a different outcome, we must do something different.

Pinpointing what that is will be extremely important. Because unless we do that, we will continue going around in circles.

The issue you have right now is not so much about your age because there are many things we can do regardless of age. But what happens is that if we keep going around in circles, and we keep trying as if it’s a numbers game (it’s never a numbers game, but if we keep trying it that way), what ends up happening is we start to delay the time that we could use that fertility potential towards conception.

We end up in a situation where we run out of time to have a baby while trying.

The critical aspect right now is to understand what we are dealing with. And how do we address it? And understanding those gaps in those places of opportunity will be critical.

You need to have more tests. That’s going to be an absolute. Whether you go to your local doctor and have a proper assessment, have your partner also adequately assessed, chart your cycle—because if you have a lengthened cycle, what’s going to be important is that you understand the pattern within its regularity because it’s there, even though it’s prolonged. There’s still a pattern to it.

You want to understand when ovulation is most likely occurring in that pattern and time conception accordingly.

Participant:
Right now, I cannot even tell you when I ovulate.

Gabriela Rosa:
And that’s why you need to chart your cycle. I recommend basal body temperature charting. You can use an app like fertilityfriend.com. It’s free. It’s straightforward to use. Use that to take your temperature orally.

Get a thermometer in your mouth, under your tongue, close your mouth, wait until it beeps, and track your temperature every day of the week and throughout the month. And that will give you a pattern of what’s going on to understand what’s happening with your cycle. And you need to do that for several months to start seeing a pattern.

Final thoughts

In your journey to overcome high prolactin levels and conceive naturally at 42, it is crucial to approach fertility challenges holistically and ensure adequate testing. Age should not deter your dreams of becoming a parent, as we can implement various strategies regardless of age. However, avoiding falling into the trap of repetitive attempts without exploring the root causes hindering conception is essential.

With the right strategy, there is every reason to remain hopeful in fulfilling your dream of parenthood. And you are not alone—our Free Fertility Office Hours are specifically designed to provide a qualified second opinion to get you unstuck and closer to holding your baby.

Register for the next FREE Fertility Office Hour and Submit your questions in advance!

Since 2001, we’ve educated and treated over 142,000 couples in more than 111 countries to overcome infertility and recurrent miscarriage with a 78.8% live birth rate, even after failed treatments. Our results have been validated and presented in scientific forums such as Harvard University and The British Fertility Society.

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Free Fertility Office Hour episode date: June 16, 2023 Estimated reading time: 7 minutes Is it possible to overcome high prolactin levels and conceive naturally at 42? Discover valuable insights from renowned fertility specialist and Harvard University-awarded scholar Gabriela Rosa as she addresses a participant’s query during a Free Fertility Office Hour. If you face […]

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Fertility Challenge, Health and Wellbeing, Men's Health and Fertility

Fertility Testing 101: Understanding Your Fertility Test Results

Understanding your fertility test results is another significant aspect of the fertility journey. In our clinic, we have a very comprehensive fertility testing protocol that we use with patients participating in the Fertility BreakthroughTM program. There are at least 50 parameters or tests that may need to be performed for a couple experiencing fertility problems, […]

News

The Real Impact of Excess Weight on Fertility, Miscarriage Risk and Reproductive Outcomes

General Information Body Mass Index (BMI) is an approximate measure of whether someone is underweight, healthy weight or overweight. It is calculated by dividing weight in kilograms by height in metres squared¹ BMI does not perfectly correlate with fat mass. However, it gives an idea of disease risk¹ BMI is divided into four categories: Less […]

Infographics

The Real Impact of Caffeine Consumption on Fertility, Miscarriage Risk and Reproductive Outcomes

Infographics

The Real Impact of Poor Sleep Hygiene on Fertility, Miscarriage Risk and Reproductive Outcomes

If you’ve ever wondered how caffeine impacts fertility when trying to conceive then here’s the latest science and it’s not good news for coffee drinkers or chocoholics. As Natural Fertility Specialists we’ve collected the facts to share as a fertility infographic because in clinical practice we know that while certain lifestyle habits die hard, overcoming […]

Infographics

How does alcohol impact fertility and increase miscarriage risk?

As Natural Fertility Specialists we’ve collected the facts to share as a fertility infographic because in clinical practice we know that while certain lifestyle habits die hard, overcoming them can and does make a difference especially to people that have struggled trying to coneive. If you’ve been trying to conceive or keep a healthy pregnancy […]

Infographics

Can processed food affect fertility and miscarriage risk?

Infographics

How do gluten and dairy affect fertility and miscarriage risk?

As Natural Fertility Specialists we’ve collected the facts to share as a fertility infographic because in clinical practice we know that while certain lifestyle habits die hard, overcoming them can and does make a difference especially to people who have struggled trying to conceive. If you’ve been trying to conceive or keep a healthy pregnancy […]

Medical Conditions

Premenstrual Syndrome (PMS) and Premenstrual Dysphoric Disorder (PMDD) with Gabriela Rosa

Premenstrual Syndrome (PMS) and Premenstrual Dysphoric Disorder (PMDD) with Gabriela Rosa Listen to the episode here. This handout comprises information about PMS and PMDD as well as information discussed on The Level Up Podcast with Sharelle Grant and Danielle Antonellos November 2021. General resources: The Whole Lemon Drink Recipe Recipe Video Explanation Evidence-based infographics All […]

Fertility Breakthrough News

Coronavirus (COVID-19) and Our Fertility Clinic

Here are some facts about ‘Coronavirus’ you may not currently know as related to our clinic and fertility practice. Many of these questions came up in consultation yesterday with a new couple interested in our fertility program, and three new couples (in USA, UK, and Australia) who joined today to start our program. So I […]

Fertility Challenge

The End of the Fertility Challenge™ Program

You know that moment when you know something has to give? I know it well. After taking over 137,000 couples in more than 100 countries through the Fertility Challenge ™ in the past 9 years, I got to that moment where I just felt it needed to end. I was craving the feelings these events […]

The post Can I overcome high prolactin and conceive naturally at 42? appeared first on Fertility Breakthrough.

Non-Stick Cookware, Birth Defects, and Infertility

kristian — Wed, 20 Dec 2023 03:17:40 +0000

Chemicals found in plasticizers (non-stick surfaces, plastics, fabric protectors, etc.), pesticides, fungicides, and industrial products negatively impact endocrine function and, therefore, hormonal balance. Creating hormonal balance (and preventing chemicals that may disrupt it) helps optimize reproductive and sexual function, which makes it a vital step if you aim to have a healthy baby.

Today’s article will focus on how non-stick cookware affects infertility and how you can avoid the chemicals in these products throughout your fertility journey.

Chemicals in Non-Stick Cookware

Non-stick cookware such as Teflon – has been shown to cause congenital disabilities, adversely affect the immune system and disrupt thyroid function — one can naturally conclude cooking with non-stick cookware utensils could be dangerous to your health.¹ Teflon and other non-stick coated cookware used in the cookware industry are made from either a silicone base or a fluorocarbon (P.T.F.E.) base.² Fluorocarbon coatings are applied in one or two layers, plus a “sealer” or topcoat. Heating fluorocarbons causes a gradual breakdown of the fluoropolymers into various other chemical compounds, which are released into the air—these fumes have been shown to kill household birds—and this is not all.³ DuPont, the manufacturer of Teflon, acknowledges that the fumes given off by non-stick coatings can also sicken people, in a condition called ‘polymer fume fever, which can be erroneously diagnosed as the common flu.⁴ No one has ever studied the incidence of illness among users of the billions of non-stick pots and pans sold worldwide or the long-term effects of the sickness. However, given the chemical cocktail, Teflon is toxic enough to kill birds [2]. Consider what it must do to something as small as the tiniest embryo. If the fumes were not enough, once the Teflon coating becomes lightly scratched, it flakes and is often combined with food during cooking.⁵ These toxic compounds gain free access into the body in ‘large quantities,’ besides the toxic fumes. 9/81 Unfortunately, when it comes to non-stick cookware like Teflon, its chemicals are also used in so many household items and industries (some of which you may be completely unaware) that it is difficult, but not impossible, to reduce exposure.⁶ Industrial uses for Teflon fluoropolymers include the following areas: architectural, fabrics, automotive uses, cabling materials, food processing, pharmaceutical, and biotech manufacturing, and semiconductor manufacturing. These products include industrial and medical tubing, films, chemical linings, coatings on electrical insulation, fabrics, metals, electronic data insulation, and telecommunications. They can also be found in many different products, including:⁷

Automotive products

Carpet

Cleaning products

Clothing, including kids

Computer accessories

Cookware

Fashion accessories

Furniture

Gardening products

Luggage

Medical supplies

Miscellaneous household products

Music supplies

Paints/coatings

Personal care products

Pet supplies
Sporting and outdoor gear

Safety Precautions You Can Apply

While it can be daunting to know that these chemicals are essentially found in almost all everyday household items, there certainly are ways to ensure your safety from these chemicals, and these are as follows:⁸

Reduce your exposure to toxic Teflon by replacing non-stick cookware & other household items

Replace all non-stick cookware and equipment in your home with enameled cast iron cookware and wooden/bamboo utensils
When you purchase furniture or carpet, decline optional treatments for stain and dirt resistance, and insist on products that have not been pre-treated with chemicals. Most of these chemical treatments contain fluoropolymers that might contaminate your home and family;
Avoid buying clothing with labels that indicate it has been coated to repel water, stains, or dirt. Many of these coatings are fluoropolymers. By buying alternatives, you will help shrink the fluoropolymer market and the associated global contamination;
Minimize packaged food and greasy fast foods in your diet. These may be sold in containers coated with fluoropolymers to keep grease from soaking through the packaging. Fluoropolymers are used in various containers, including French-fry boxes, pizza boxes, and microwave popcorn bags.
Mainly consume organic, fresh, unprocessed produce delivered in nature’s intended package.
Avoid buying cosmetics and other personal care products with the words ‘fluoro’ or ‘perfluoro’ on the ingredient list. Products that might contain fluoropolymers include lotions, pressed powders, nail polish, and shaving cream.

Click here for more articles and access our free resources for more content like this one.

References:

Ali Sultan, S. A., Ahmed Khan, F., Wahab, A., Fatima, B., Khalid, H., Bahader, A., Safi, S. Z., Selvaraj, C., Ali, A., Alomar, S. Y., & Imran, M. (2023). Assessing Leaching of Potentially Hazardous Elements from Cookware during Cooking: A Serious Public Health Concern. Toxics, 11(7), 640. https://doi.org/10.3390/toxics11070640
Cousins, I. T., Goldenman, G., Herzke, D., Lohmann, R., Miller, M., Ng, C. A., Patton, S., Scheringer, M., Trier, X., Vierke, L., Wang, Z., & DeWitt, J. C. (2019). The concept of essential use for determining when uses of PFASs can be phased out. Environmental Science. Processes & Impacts, 21(11), 1803–1815. https://doi.org/10.1039/c9em00163h
Sajid, M., & Ilyas, M. (2017). PTFE-coated non-stick cookware and toxicity concerns: A perspective. Environmental Science and Pollution Research International, 24(30), 23436–23440. https://doi.org/10.1007/s11356-017-0095-y
Correia, M. S., & Horowitz, B. Z. (2023). Polymer Fume Fever. In StatPearls. StatPearls Publishing. http://www.ncbi.nlm.nih.gov/books/NBK594276/
Luo, Y., Gibson, C. T., Chuah, C., Tang, Y., Naidu, R., & Fang, C. (2022). Raman imaging for the identification of Teflon microplastics and nanoplastics released from non-stick cookware. Science of The Total Environment, 851, 158293. https://doi.org/10.1016/j.scitotenv.2022.158293
Namazi, H. (2017). Polymers in our daily life. BioImpacts : BI, 7(2), 73–74. https://doi.org/10.15171/bi.2017.09
Glüge, J., Scheringer, M., Cousins, I. T., DeWitt, J. C., Goldenman, G., Herzke, D., Lohmann, R., Ng, C. A., Trier, X., & Wang, Z. (2020). An overview of the uses of per- and polyfluoroalkyl substances (PFAS). Environmental Science: Processes & Impacts, 22(12), 2345–2373. https://doi.org/10.1039/d0em00291g
The Society of the Plastics Industry, Inc. (2018). Guide to the Safe Handling of Fluoropolymer Resins. The Plastics Industry Association, 5th Ed. Retrieved from: https://www.turi.org/content/download/12048/189380/file/Guide%20to%20the%20Safe%20Handling%20of%20Fluoropolymer%20Resins%20v5%2020190130-1.pdf

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Have you exercised for fertility today?

ivy — Mon, 18 Sep 2023 04:08:51 +0000

@gabrielarosafertility Have you? #fertility #infertilitystruggles #infertilityjourney #baby #ivf #icsi #failedattempt #failedtreatment ♬ Da Girls (Girls Mix) [feat. Lola Brooke & Lady London] - Ciara & Lola Brooke & Lady London

Have you trained today?

Because one of the biggest secrets to transforming your results is what you do every day. And if there’s nothing else you do, going and moving your body is definitely going to help so many biochemical processes within your body.

It helps to regulate blood sugar levels. It helps to regulate your mood. It helps to get blood flowing to all of your organs, including your reproductive organs, and all of the nutrients you need, as well as helping to remove toxins.

So, what are you waiting for if you haven’t moved your body today?

Join Gabriela Rosa's FREE 30-Day Fertility Challenge™ program.

Apply Now!

The post Have you exercised for fertility today? appeared first on Fertility Breakthrough.

About The Rosa Institute’s Triple-Baby Guarantee

ivy — Tue, 05 Sep 2023 03:45:49 +0000

Introducing the Triple-Baby Guarantee

The Fertility Breakthrough Program™ has long been recognized for its outstanding results. We’ve elevated our commitment by introducing The Rosa Institute’s Triple Baby Guarantee. Here’s what it means for you.

No Regrets

Embarking on a fertility journey is a significant decision. Our program is designed to bring you peace of mind and clarity. Since 2001, we’ve guided thousands of patients through their unique fertility challenges. We guarantee you’ll find the experience worthwhile if you are offered a place and engage fully in our program.

From Beginning to Baby and Beyond

Your goal to become a parent is our mission. You will not make difficult decisions alone. We stand by you throughout the journey, providing evidence-based care and unwavering support. Our commitment is simple: Guiding you on the most direct and effective path to holding your baby.

30-Day Trial & Money-Back Assurance

The Fertility Breakthrough Program ™ now comes with a 30-day trial. During this period, we’ll develop your personalized Fertility Breakthrough Blueprint™, designed to guide you to overcome any previous reproductive difficulties (e.g., infertility, failed treatments, and miscarriage). In the unlikely event that you opt to leave the program within the 30-day window, we offer a 50% refund on your initial fee, and your personalized Fertility Breakthrough Blueprint™ remains yours to keep.

Additional Information

If you decide not to continue within the 30-day trial, future guarantees are nullified, and rejoining would necessitate paying the full original fee again. However, when you remain with us, we make this promise: You will successfully conceive, or we will refund your initial fee.

Terms & Conditions

Eligibility for our Triple-Baby Guarantee requires adherence to specific criteria. These include timely compliance with all diagnostic tests and an 80% treatment adherence rate throughout the program.

Specific Requirements

Onward to Parenthood

We’re honored to guide you through your journey to parenthood. The Rosa Institute’s Triple Baby Guarantee is our commitment to excellence, providing you with the highest evidence-based care from your first consultation to the joyous day you welcome your baby.

Frequently Asked Questions

Fake Accordion

Who We Are and How We Serve

The Rosa Institute provides effective reproductive treatments for couples and individuals seeking solo reproduction support when conception has been delayed, failed treatments, chemical pregnancy, or pregnancy loss has occurred. The clinic’s founder and program director is world-renowned fertility specialist, author, and Harvard University-awarded scholar, Gabriela Rosa.

Our recently conducted seven-year analysis of 544 patients demonstrated a 78.8% live birth rate for the patients who underwent The Fertility Breakthrough Program™ (the program). The majority of our patients (47.7%) conceived naturally and delivered healthy babies compared to those who conceived via assisted reproductive treatments (ART) and others and took home healthy babies (31.1%). On average, our patients have been infertile for 3.6 years (plus or minus 2.65 years).

Additionally, despite many of our patients being told their egg quality was inadequate for getting pregnant and having a baby with their eggs, only 5.6% required an egg donor. Before embarking upon the program, 51.5% of patients had experienced miscarriage(s) compared to 13.5% after our treatment.

Similarly, 45.6% of patients had experienced failed ART (IVF/ICSI) treatments before the program. After the program, 45.8% of patients who previously experienced failed ART (IVF/ICSI) took home healthy babies; 40.4% of those patients conceived naturally versus 30.3% who conceived via ART (IVF/ICSI). This program is effective in helping couples overcome infertility and recurrent miscarriages to take home healthy babies, even when other treatments have failed multiple times.

Moreover, as a testament to our unwavering commitment to our patients’ success and confidence in our services, we offer a Triple-Baby Guarantee, which includes our 30-day trial period and a money-back guarantee for patients accepted into The Fertility Breakthrough Program™ (group and one-on-one services).

How can I get started working with The Rosa Insitute?

Before we can accept a new patient or couple, our founder, program director, and fertility specialist Gabriela Rosa assesses all prospective patient cases to determine if our treatment would benefit your situation.

At The Rosa Institute, we only work with complex cases and don’t restrict patient access because of age. However, we must also be realistic with the types of cases we cannot assist while also doing all we can to maintain our program’s effectiveness and proven track record in helping couples overcome or prevent failed treatments, infertility, and recurring miscarriages when all else has failed.

The first step is to schedule a complimentary fertility assessment and have a preliminary conversation with one of Gabriela’s clinical assistants, who will aid you in scheduling a time to have an initial complimentary consultation with Gabriela.

All interested patients are required to have a complimentary fertility assessment so we can assess our ability to add value to your particular case. Get started here.

Is acceptance into The Fertility Breakthrough Program™ guaranteed once the fee is paid?

In short, no.

Although we do not have an age cut-off for treatment, each year, we educate and inspire thousands of couples facing infertility, miscarriage, or failed treatments–and our priority is to thoroughly assess each couple’s circumstances to determine if we can provide the help they need and if we are a suitable fit for working together.

We aim to ensure that both partners (except those pursuing solo reproduction) are aligned in their commitment to implementing our recommendations and taking the necessary steps to achieve a healthy pregnancy.

If both partners are not on the same page and do not demonstrate commitment to overcoming reproductive challenges, we may determine that our program is unsuitable for working together, regardless of payment ability. However, it is important to note that circumstances can change over time, and we are open to reassessing a couple’s situation if needed.

Due to high demand, our program has limited capacity, allowing us to accommodate a maximum of four couples or individuals per cohort. If you are offered a place in the program but cannot start immediately at the beginning of the upcoming month, we will place you on a waiting list for the next opening. Please be aware that the waiting period can sometimes extend for several months.

Can I start treatment at any time?

Our patient intake happens only at the beginning of each month, and to ensure we prioritize the utmost care for our patients currently in treatment, we have a very limited capacity to accept new patients.

We can only intake a maximum of four new couples (or solo reproductive patients) in our one-to-one program and eight new cases in our group program.

Priority is given to action-takers. Delays in completing pre-consultation intake questionnaires may place new prospective patients on a long waiting list.

I've done everything, and nothing has worked can you really help?

Before coming to us, many of our patients have done what they feel is “everything” or have been told “everything is normal” just ‘keep trying’ or ‘there’s nothing else you can do.’

But here is an important question for you.

How could you have already done everything or know everything is, in fact, “normal” if the outcome you desire is not yet what you are experiencing?

For instance, if you are still not holding the healthy baby of your dreams in your arms, or if the difficult symptoms you persistently experience are still a regular occurrence…

How could this “everything is normal” narrative really hold truth?

Sure, you may already have done 98% of what you need to overcome your health or reproductive challenges, which is great. However, the missing 2% still represents 100% no baby, or at best, mediocre results if we are talking about optimal general health.

Consequently, our job is, in fact, the hardest. Amidst ‘everything’ (and much more)-we must identify the missing 2% and effectively address it.

The good news is that we have a proven track record of doing that and more because optimizing general and reproductive health is not simply a matter of ‘improving’ or ‘bypassing’ disordered systems; it is a holistic body-mind-life endeavor.

We are ready to journey with you.

What is your success rate?

Watch the presentation of our full results by our program director, Gabriela Rosa, here.

Before our treatment, most patients experience difficulties ranging but not limited to egg and sperm or embryo quality issues, failed drug therapy/ovulation induction or failed IVF/ICSI treatment associated with poor fertilization and implantation rates (among other problems), and chemical pregnancies or miscarriage.

Despite their previous challenges, after our intervention, most patients went on to experience a natural conception (47.7%) versus ART (IVF/ICSI) and others (31.1%).

Before joining The Fertility Breakthrough Program™, 45.6% of patients had experienced failed ART (IVF/ICSI) treatment. Following the program, 45.8% experienced a live birth despite previously failed ART treatment attempts. Most of these patients conceived naturally compared to those who still opted for ART (IVF/ICSI) (40.4% versus 30.3%). There was also a decrease in miscarriage rates upon program completion (51.5% versus 13.5%).

Our full study was originally presented at the Department of Epidemiology at Harvard T.H. Chan School of Public Health and the British Fertility Society International Fertility Conference in January 2022. A summary of our published results follows:

Do you guarantee results?

Yes, we do. Our fertility program comes with a 30-day trial and a money-back guarantee.

Reach out to us, and we are happy to provide more information.

What are the types of reproductive conditions this program can help treat?

We have had to develop excellence in treating various health conditions within different bodily systems and functions to ensure clinical effectiveness because optimal reproductive function is driven by (systemic and) general health. Some of the major areas we must effectively treat range and are not limited to endocrine, metabolic, sexual, gynecological (female factors), and urogenital (male factors). For females, some conditions include and are not limited to:

Overall hormonal imbalances
Egg quality concerns
Dysmenorrhea (painful periods)
Amenorrhea (absent periods)
Polymenorrhea (short periods)
Luteal phase defects
Oligomenorrhea (infrequent periods)
Menorrhagia (heavy periods)
Metrorrhagia (irregular cycles)
Premenstrual mood disorders (PMS, PMDD, PME)
Perimenopause
Polycystic ovaries/ polycystic ovarian syndrome (PCO/PCOS)
Adult Acne
Obesity/ metabolic syndrome
Blood sugar regulation conditions (e.g., diabetes, insulin resistance, etc.)
Post oral contraceptive pill imbalances

Thyroid imbalances

Adrenal imbalances

Stress and the physiological effects

Endometriosis

Fibroids

Adenomyosis

Dyspareunia (difficult or painful sexual intercourse)

Pelvic Inflammatory Disease (PID)

Infections

Recurrent urinary tract infections (UTI’s)

Recurrent bacterial vaginosis (BV)

Recurrent thrush/candida

Sex, sexual function and sexual satisfaction

Low libido

For males, some conditions include and are not limited to:

Overall sperm quality issues
Azoospermia (no sperm in ejaculate)
Oligozoospermia (low concentration or count)
Teratospermia (low morphology)
Asthenospermia (low motility)
Raised DNA fragmentation
Testicular dysgenesis syndrome
Erectile dysfunction
Premature ejaculation
Delayed ejaculation
Retrograde ejaculation
Primary hypogonadism

Secondary hypogonadism

Hormonal imbalances (eg low testosterone, elevated estrogen, FSH, LH)

Gynecomastia (man boobs)

Thyroid and adrenal imbalances

Obesity/ metabolic syndrome (high cholesterol etc)

Blood sugar regulation conditions (eg diabetes, insulin resistance, etc)

Low libido

Sex, sexual function and sexual satisfaction

Specific ART (IVF/ICSI) and natural conception concerns The Fertility Breakthrough Program™ addresses effectively may also include and are not limited to the following:

Egg quality concerns
Low ovarian reserve
Premature ovarian failure
Low follicle count for age
Poor drug response during ART cycle
High numbers of immature eggs
Egg quality
Poor fertilization rates
Poor embryo development
High percentage of aneuploid embryos
Failed implantation

Recurrent miscarriage after embryo transfer
Poor semen quality (including low morphology and high DNA fragmentation)
Low semen concentration and motility
Microscopic testicular sperm extraction (micro-TESE)
Tubal health and patency
Genetic factors and variations

We are the first clinic in the world to provide a fully telehealth-based treatment program (2013) and have been serving patients in every continent (other than Antarctica) since 2001.

Consequently, our message to patients is frequently copied as others try to approximate and compare themselves to us. The fact remains, however, that we are constantly evolving, improving upon our service and offering, and in doing so, remaining at the forefront of delivering care and results.

Moreover, we are the only integrative medicine clinic in the world with validated, peer-reviewed, published results presented in international professional forums such as Harvard University and The British Fertility Society Conference in the United Kingdom.

We are heavily focused on finding the root cause of our patients’ challenges, so we can conquer them and have our patients finally hold the healthy baby of their dreams in their arms. And because we blend the best of self-care with the latest science within our formalized seven-step F.E.R.T.I.L.E. Method® within our clinic, our results are highly reproducible.

Other service providers take on patients and ‘hope’ their service might be helpful for the couples who come to them.

We do not hope. We know what we deliver.

We achieve reproducibility in our treatment by implementing what we know about the types of patients who best benefit from what we offer. Therefore, we evaluate all cases before offering patients a place in the program because we believe in delivering highly effective treatment to those we can best assist. Thus maintain our success rate at the highest possible level in the best interest of both parties.

In conclusion, we only take on patients who have experienced reproductive challenges (or would like to avoid them proactively). Typically, we treat challenging and complex cases; many of our patients are over 40. However, age (in either direction) is not a prerequisite for our effective treatment.

We need or want to use ART (IVF/ICSI). Does this program help improve ART (IVF/ICSI) success rates?

Absolutely, our program is designed to substantially improve the success rates of ART (IVF/ICSI). While nearly half of our patients join us after unsuccessful attempts with standard therapies, we take a uniquely systematic and methodical approach to each case, tailoring strategies from initial planning to the very last steps of the ART process. Our expertise not only enhances reproductive function, including egg, sperm, and embryonic quality but also significantly elevates the likelihood of a full-term, healthy pregnancy. Compared to the general population, where up to eight cycles are often required for a nearly 80% live birth rate, most patients successfully conceive and carry to term within one to three cycles. Our patient-centered care sets us apart—unlike other programs where you might feel like just a number, we provide constant support and timely course corrections throughout your treatment cycle. Most importantly, our results speak for themselves. After our program, most patients who had initially undergone failed ART cycles conceived naturally. Our success rate stands at a remarkable 78.8%, validating our approach as financially prudent and physically, emotionally, and psychologically beneficial. With a track record dating back to 2001, our expertise is your best investment for overcoming infertility and miscarriage. [1] McLernon, DJ, et al. Cumulative live birth rates after one or more complete cycles of IVF: a population-based study of linked cycle data from 178,898 women. Human Reproduction, 2016. 31(3). [2] Salih Joelsson, L, et al. Investigating the effect of lifestyle risk factors upon number of aspirated and mature oocytes in in vitro fertilization cycles: Interaction with antral follicle count. PLoS One, 2019. 14(8). [3] Karayiannis, D, et al. Adherence to the Mediterranean diet and IVF success rate among non-obese women attempting fertility. Human Reproduction, 2018. 33(3). [4] Purewal, S, et al. A systematic review and meta-analysis of lifestyle and body mass index predictors of successful assisted reproductive technologies. Journal of Psychosomatic Obstetrics and Gynecology, 2019. 40(1). [5] Purewal, S, et al. A systematic review and meta-analysis of psychological predictors of successful assisted reproductive technologies. BMC Research Notes, 2017. 10(1). [6] Kumar, S, et al. Role of environmental factors & oxidative stress with respect to in vitro fertilization outcome. Indian Journal of Medical Research, 2018. 148(Suppl).

Is this program instead of ART (IVF/ICSI)?

Yes, and not always. Our most recent analysis (2022), presented at Harvard University and The British Fertility Society in the UK, demonstrated that out of 544 patients included in a (per protocol) seven-year analysis, 45.6% had experienced failed ART (IVF/ICSI) before embarking on The Fertility Breakthrough Program™. Following the intervention, 40.4% delivered babies conceived naturally versus 30.3% conceived via ART despite previously failed treatments. Only 5.6% of all our patients required a donor egg despite most being told before working with us that a donor egg would be the only chance they would have to conceive. We are completely impartial regarding the conception method enabling our patients to hold their healthy babies. The fact that we do not run an IVF clinic enables us to be objective regarding the best treatment centers worldwide should they still require ART (IVF/ICSI/donor) in their particular situation. The lack of bias regarding conception methods allows us to assess your situation holistically, methodically, and comprehensively. Only then can we advise whatever method is most appropriate for you to create the family of your dreams. For some individuals or couples in our program, the best strategy may include ART (IVF/ICSI or even donor programs)-but substantially fewer than the average eight cycles couples need in the general population to have a close to 80% live birth rate. [1] Furthermore, we can guarantee that you will not go around in circles being told to do cycle after cycle without any kind of reevaluation or recommendation on improving your chances of success through treatment, which is the opposite of what most couples experience when reproduction isn’t straightforward. Our ultimate goal is to ensure our patients are adequately prepared (physically, mentally, and emotionally) regardless of the conception strategy needed to achieve the best possible results and hold their healthy babies–sooner. Toward this outcome, we apply a holistic strategy underpinned by effective diagnosis and treatment, reproducibly reducing the need for ART (IVF/ICSI) altogether and/or improving its success rates when it is still the needed conception strategy.[2-6] [1] McLernon, DJ, et al. Cumulative live birth rates after one or more complete cycles of IVF: a population-based study of linked cycle data from 178,898 women. Human Reproduction, 2016. 31(3). [2] Salih Joelsson, L, et al. Investigating the effect of lifestyle risk factors upon number of aspirated and mature oocytes in in vitro fertilization cycles: Interaction with antral follicle count. PLoS One, 2019. 14(8). [3] Karayiannis, D, et al. Adherence to the Mediterranean diet and IVF success rate among non-obese women attempting fertility. Human Reproduction, 2018. 33(3). [4] Purewal, S, et al. A systematic review and meta-analysis of lifestyle and body mass index predictors of successful assisted reproductive technologies. Journal of Psychosomatic Obstetrics and Gynecology, 2019. 40(1). [5] Purewal, S, et al. A systematic review and meta-analysis of psychological predictors of successful assisted reproductive technologies. BMC Research Notes, 2017. 10(1). [6] Kumar, S, et al. Role of environmental factors & oxidative stress with respect to in vitro fertilization outcome. Indian Journal of Medical Research, 2018. 148(Suppl).

What if I can get pregnant but keep miscarrying, will this program help?

Navigating the emotionally charged journey of infertility and miscarriage requires more than a cookie-cutter approach; it demands a comprehensive, evidence-based strategy tailored to each unique case. That’s precisely what we offer. Through our pioneering F.E.R.T.I.L.E. Method®, we significantly reduce miscarriage rates from 51.5% to a strikingly low 13.5%. Our multidimensional diagnostic framework meticulously explores nine key categories—including endocrine issues, genetic factors, reproductive toxicants, and more—to identify and address the root causes often overlooked in standard practice.

The traditional medical landscape often requires couples to endure the heartbreak of three miscarriages before initiating any investigative action. We find this unacceptable. When you arrive at our clinic for treatment, we proactively screen and investigate because we know even one miscarriage is too many. Whether you’ve experienced recurrent miscarriages or implantation failures or have struggled to conceive for over two years, our methodical approach leaves nothing to chance. Our ultimate goal is to ensure you don’t just conceive but take home a healthy baby, transforming your results and fulfilling your dream of parenthood.

After donor egg failure, can we do anything else?

Numerous patients over the years have joined The Fertility Breakthrough Program™ due to failed donor egg or donor embryo cycles. Over 95% of them managed to take home healthy babies after our intervention.

Despite a vast majority of our patients being told at some stage along their fertility journey that the reason they have not been able to conceive or experience a viable pregnancy is due to poor egg quality (and that they need donor egg), in our seven-year analysis of 544 patients, only 5.6% ended up having babies via this method and the majority of our patients conceived naturally compared to ART (IVF/ICSI) and other (47.7% versus 31.1%).

The take-home message is that if you are not yet holding the healthy baby of your dreams in your arms right now, there is more to be done, and we have a proven track record of helping our patients do just that.

Furthermore, our patients have an immense advantage when they work with us because after comprehensively assessing their situation, understanding the root cause of their challenges through in-depth diagnostics, and gaining the clarity necessary about what and how we must intervene to ensure they achieve their outcome, we can make very specific recommendations about the clinics we use worldwide to consistently achieve their desired outcome.

Need help having a baby?

Schedule your free consultation with fertility specialist and Harvard University-awarded scholar Gabriela Rosa to have your most pressing fertility questions answered.

Since 2001, we have educated and treated over 140,000 couples in more than 111 countries to overcome infertility and recurrent miscarriage, with a 78.8% live birth rate, even after failed treatments.

Our results have been validated and presented in scientific forums such as Harvard University and The British Fertility Society.

The post About The Rosa Institute’s Triple-Baby Guarantee appeared first on Fertility Breakthrough.

How to make the Whole Lemon Drink for fertility and health boost?

Gabriela Rosa — Wed, 12 Jul 2023 22:13:31 +0000

How to make the Whole Lemon Drink for fertility and health boost? The Whole Lemon Drink is a recipe that was shared with me by my esteemed colleague and author, Peter De Ruyter. I have used it for various areas of health with excellent results (including, but not limited only to, digestion and digestive system function). And while any form of self-prescription of supplements should be avoided, the whole lemon drink is something you can start incorporating into your daily regimen right now that delivers incredible health results for fertility and beyond.

It is a simple healthy drink and it tastes great. For improved health and digestion, all you have to do is drink it twice daily.

The Whole Lemon Drink is ideal for:

It is safe to consume if pregnant or doing IVF, as well as throughout natural conception attempts (during the entire month).

If you are allergic to citrus, then avoid the drink. If you do not like any of the single ingredients in the mix–at least try it–as you may be surprised by the combination as a whole, which in my opinion, creates a very palatable beverage.

Some of the benefits of the Whole Lemon Drink (observed in over 20 years of clinical practice):

One amazing brew – cheap, simple, safe, and effective! Now, on to the recipe.

Ingredients:

1 whole organic, homegrown, pesticide- and wax-free lemon
1 1⁄2 cups filtered water (all your water must be filtered by a good-quality water filter – this is critical for your optimum health and fertility)
2-3 tablespoon of extra virgin olive oil (preferably organic, cold-pressed, and in glass bottles)
1 tablespoon of sunflower lecithin
1 knob of fresh ginger (approximately golf-ball size); optional

Instructions

Wash the lemon well and scrub it to remove any wax or residues.
Cut the lemon into small pieces and put it in the blender (skin on).
Add the rest of the ingredients to the blender.
Blend for 2 to 3 minutes – to the texture you enjoy.
The longer you blend, the smoother it becomes.
Add extra water if you’d like it to be less thick.

How to take the whole lemon drink:

Consume half of the liquid before or with breakfast and half before or with dinner (the second half needs to be stored in a clean glass container in the fridge).
Always consume the total amount within twenty-four hours to prevent rancidity and too much oxidation.

Notes:

Use only egg or sunflower-based lecithin – DO NOT use soy/soya-based lecithin.
Store the remainder in a clean glass container in the fridge. Ideally, the glass container should be as full of the drink as possible to decrease the amount of air, which speeds up oxidation.
Always consume the total amount within 24 hours to prevent rancidity and too much oxidation.

This food-based, therapeutic blend helps to improve immunological and overall health and gets you started on boosting liver health. The liver is a vital organ responsible for over 500 bodily activities, including cleansing, creating hormonal balance, manufacturing new cellular building blocks, and much more.

All of these things eventually translate into healthier eggs, sperm, and baby. Enjoy this ultimate fertility mocktail every day. Enjoy it with your partner, and enjoy all its benefits for your body’s optimum health and functioning!

Why settle for an unexplained diagnosis?

Gain clarity and confidence by getting a FREE qualified second opinion from leading experts led by Harvard University-awarded scholar and fertility specialist Gabriela Rosa.

Since 2001, we’ve educated and treated over 140,000 couples in more than 111 countries to overcome infertility and recurrent miscarriage with a 78.8% live birth rate, even after failed treatments.

Our results have been validated and presented in scientific forums such as Harvard University and The British Fertility Society.

The post How to make the Whole Lemon Drink for fertility and health boost? appeared first on Fertility Breakthrough.

How The Fertility Breakthrough Program™ differs from other fertility services

Fertility Breakthrough — Mon, 17 Apr 2023 03:01:08 +0000

Here at the Rosa Institute, the world’s first and leading telehealth-based fertility clinic, we deliver quality, effective, evidence-based, and personalized treatment leveraging every aspect of reproductive care to create the best possible results for our patients.

A typical query we receive is how our flagship Fertility Breakthrough Program™ differs from other fertility services. We’ve created a comparison breakdown so you can discover why couples and individuals on solo-reproductive journeys choose our redefined fertility treatment approach in almost every scenario.

The Fertility Breakthrough Program™ vs. Fertility Coach

Fertility coaches vary in their level of training, expertise, and services but primarily provide emotional and lifestyle support in addition to your doctor’s medical advice. Some help with stress management, mindset, emotional support, nutritional coaching, or a combination thereof.

While in The Fertility Breakthrough Program™, you get all the extra support mentioned above and more as part of our personalized and holistic treatment strategy. However, this happens only after we’ve developed the best diagnostic strategy to understand what has been keeping you from taking home a healthy baby and what we can do to address them effectively.

We accomplish this by blending the best of self-care and evidence-based and integrative healthcare in reproductive medicine through our formalized seven-step F.E.R.T.I.L.E. Method®.

Our team comprises highly experienced, university-trained professionals with decades of expertise in helping couples overcome infertility and recurrent miscarriage when other treatments have failed. Our founder and program director is a Harvard University-awarded scholar who developed and validated our process, demonstrating a 78.8% live birth rate.

The Fertility Breakthrough Program™ vs. Naturopath

Naturopaths implement a holistic approach to healthcare that utilizes traditional, natural remedies that work together with contemporary treatment and medicine. They focus on supporting the body’s innate ability to heal itself. Their treatments include but are not limited to herbal medicine prescriptions, nutrition or dietary recommendations, lifestyle guidance, psychotherapies, physical therapies, stress management, and more.

There is also a great amount of variability in the level of training, expertise and experience

Our founder and program director, Gabriela Rosa is a fertility specialist and Harvard University-awarded scholar and also a trained naturopath since 2001. She brings her extensive scientific training and experience treating thousands of patients globally in The Fertility Breakthrough Program™, which aims to first understand the root of your reproductive challenges via adequate and proper diagnostic investigations. Only after having this clarity do we devise a personalized treatment plan that targets your and your partner’s needs.

The entire team supporting you in the program consists of other experienced and highly trained clinicians. And because of our solid, proven internal processes (consistently refined), we achieve reproducible results integrating orthodox and traditional medicine into a unique, effective treatment for the patients we serve.

The Fertility Breakthrough Program™ vs. Functional Medicine Doctor

Another area where variations in treatment and specific areas of expertise can lead to variable results, although, functional medicine doctors also work to uncover more layers of disease conditions, considering one’s overall health picture to a greater extent than traditional doctors.

While in The Fertility Breakthrough Program™, we ensure that your unique case is thoroughly investigated and diagnosed and that your treatment plan suits your and your partner’s specific needs. But we don’t stop there. Your case and treatment are continuously re-assessed and adjusted when necessary—all the while having hands-on support to optimize your overall health and wellbeing conducive to your ultimate goal of becoming a parent.

Additionally, we hold our patients’ hands from beginning to baby and beyond, providing thorough pregnancy support throughout gestation, lactation, and more.

The Fertility Breakthrough Program™ vs. Acupuncturist

Some people seek alternative ways of boosting fertility, such as acupuncture. Traditional Eastern or Chinese medicine (TCM) believes there are ‘channels of energy’ called meridians running through our bodies. It’s believed that the disruption of the energy flow (also known as qi) results in physical and emotional illnesses, including infertility. Needling specific acupuncture points can stimulate these meridians, releasing energy flow and sometimes improving symptoms.^[1-3]

Although Western medical research has begun investigating the effect of acupuncture on reproductive outcomes (mostly in combination with in-vitro fertlization treatments IVF/ICSI), TCM is not a complete treatment strategy.

While acupuncture may assist fertility treatment, supportive action can only yield a partial effect without effective and comprehensive diagnosis and proper treatment. Hence, The Fertility Breakthrough Program™ may be an essential first step if you seek clarity on your journey to parenthood and strategies to hold your healthy baby sooner.

The Fertility Breakthrough Program™ vs. IVF/ICSI in an ART clinic

Assisted reproductive techniques (ART) such as in vitro fertilization (IVF) and intracytoplasmic sperm injection (ICSI) are wonderful technologies. For some couples, they can mean the difference between having a baby and not. But these should be used appropriately and not be chosen out of fear or desperation because your doctor says that your eggs are too old or that it is your only chance.

These statements are seldom ever true, albeit sometimes well meaning.

Depending on geography, the cost of ART (IVF/ICSI) can be in the tens of thousands of dollars or pounds sterling for just one cycle. In the United States, an out-of-pocket treatment cycle can cost upwards of USD 30,000 per cycle (depending on insurance coverage), with only a maximum 35% chance of success.^[4]

Meanwhile, The Fertility Breakthrough Program™ improves an individual’s health and relationships, protects transgenerational fertility, and thus also optimizes a future offspring’s health and fertility. But beyond that, from beginning to baby, it represents approximately less than half the investment (USD 10,025) of one out-of-pocket IVF cycle in the United States–from beginning to baby (not per cycle).

It is a validated treatment, with a track record of being delivered since 2001. The treatment is demonstrated to work even when other treatments have failed, and has a 78.8% overall live birth rate. Our most recent analysis (2022), presented at Harvard University and The British Fertility Society in the United Kingdom, demonstrated that out of 544 patients included in a (per protocol) seven-year analysis, 45.6% had experienced failed ART (IVF/ICSI) before embarking on the program.

Following the intervention of The Fertility Breakthrough Program™, 40.4% delivered babies conceived naturally versus 30.3% conceived via ART despite previously failed treatments. Only 5.6% of all our patients required a donor egg despite most being told before working with us that a donor egg would be the only chance they would have to conceive.

Hence, ensuring this treatment is used before ART methods represents thousands of dollars in cost savings to individual patients and billions of dollars to healthcare systems globally. This all as a means to what is most important: Ensuring couples finally hold the healthy baby of their dreams in their arms sooner.

This is all achieved while also preventing the preventable:

Long-standing time to pregnancy;
Egg and sperm or embryo quality issues;
Failed drug therapy/ovulation induction;
Failed IVF/ICSI treatment associated with poor fertilization and implantation rates (among other problems);
Chemical pregnancies or miscarriage;
Neonatal and transgenerational defects to deliver healthy babies and more.

The truth is, we are impartial regarding the conception method that enables our patients to hold their healthy babies. Our lack of bias allows us to assess your situation holistically, methodically, and comprehensively. Only then will we advise whatever method is most appropriate for you to create the family of your dreams.

For some individuals or couples in our program, the best strategy may include ART (IVF/ICSI or even donor programs) – but substantially fewer than the average eight cycles couples need in the general population to have a close to 80% live birth rate.^[5]

Furthermore, we can guarantee you will not go around in circles being told to do cycle after cycle without any kind of reevaluation or recommendation on improving your chances of success through treatment. This is the opposite of what most couples experience when reproduction is difficult and complicated.

Our ultimate goal is to ensure our patients are adequately prepared (physically, mentally, and emotionally) regardless of the conception strategy needed to achieve the best possible results and hold their healthy babies–sooner.

Toward this outcome, we apply a holistic strategy underpinned by effective diagnosis and treatment, reproducibly reducing the need for ART (IVF/ICSI) altogether and/or improving its success rates when it is still the needed conception strategy.^[6-10]

Final thoughts

The Rosa Institute’s Fertility Breakthrough Program™ is transformational at every level: Physical, psychological, emotional, and biochemical. Moreover, our comprehensive treatment approach is innovative, providing world-class service and highly effective results to enable patients to overcome infertility and miscarriage even when other treatments have failed, with an overall 78.8% live birth rate.

If you are ready to create your fertility breakthrough, learn how the program can assist in your specific case. Schedule a complimentary 10-minute consultation with renowned fertility specialist, and Harvard-University awarded scholar Gabriela Rosa here.

We look forward to holding your hand from the beginning to baby and beyond.

Are you tired of expensive and ineffective
fertility treatments?

As part of our close-knit fertility community, you’ll have access to renowned fertility specialist and Harvard University-awarded scholar Gabriela Rosa and her proven methods for achieving successful reproductive outcomes━with a 78.8% live birth rate.

With this affordable and effective treatment option (the signature Fertility Breakthrough Program™ delivered in groups), you can finally take charge of your fertility journey and start building the family you’ve always wanted.

References:

1. Zhu, J., et al. Acupuncture Treatment for Fertility. Open Access Macedonian Journal of Medical Sciences, 2018. 6(9). PMID: 30337989.
2. Xu, J., et al. [Efficacy of Acupuncture as Adjunctive Treatment on Infertility Patients With Polycystic Ovary Syndrome]. Zhongguo Zhen Jiu, 2018. 38(4). PMID: 29696918.
3. Cochrane, S., et al. Prior to Conception: The Role of an Acupuncture Protocol in Improving Women’s Reproductive Functioning Assessed by a Pilot Pragmatic Randomised Controlled Trial. Evidence-Based Complementary and Alternative Medicine, 2016. PMID: 27242910.
4. How Much Does IVF Cost? Forbes Health. Published September 28, 2021. Accessed August 25, 2022. https://www.forbes.com/health/family/how-much-does-ivf-cost/1,21
5. McLernon, DJ, et al. Cumulative live birth rates after one or more complete cycles of IVF: a population-based study of linked cycle data from 178,898 women. Human Reproduction, 2016. 31(3).
6. Salih Joelsson, L, et al. Investigating the effect of lifestyle risk factors upon number of aspirated and mature oocytes in in vitro fertilization cycles: Interaction with antral follicle count. PLoS One, 2019. 14(8).
7. Karayiannis, D, et al. Adherence to the Mediterranean diet and IVF success rate among non-obese women attempting fertility. Human Reproduction, 2018. 33(3).
8. Purewal, S, et al. A systematic review and meta-analysis of lifestyle and body mass index predictors of successful assisted reproductive technologies. Journal of Psychosomatic Obstetrics and Gynecology, 2019. 40(1).
9. Purewal, S, et al. A systematic review and meta-analysis of psychological predictors of successful assisted reproductive technologies. BMC Research Notes, 2017. 10(1).
10. Kumar, S, et al. Role of environmental factors & oxidative stress with respect to in vitro fertilization outcome. Indian Journal of Medical Research, 2018. 148(Suppl).

The post How The Fertility Breakthrough Program™ differs from other fertility services appeared first on Fertility Breakthrough.

Creative ways to afford your Wellbeing Within™

Fertility Breakthrough — Mon, 17 Apr 2023 02:08:06 +0000

On a different note, finding funding to care for your wellbeing in the long term might be difficult. We can relate to the difficulty and frustration, and the fact that you are here shows that you have yet to reach the point where you feel your trip is over. Here are some ideas that can provide some helpful solutions.

Getting started

As a clinic, we do our best to support patients who want assistance accessing treatment through all the conventional ways of securing finance with all available financial institutions for people’s specific circumstances.

Moreover, through the lists below, you will find different and new ideas you have either not previously thought about or seriously entertained until now.

Take note of the ideas offered here as suggestions that may spark new thoughts for your consideration that can support you in finding feasible ways to create your dream. It is understandable if you feel hesitant about implementing some of these ideas to secure funds for your treatment, and that is ok. That choice is valid; knowing you have additional options is still great.

Embrace this unique opportunity, as the information here will help you materialize and achieve your objectives to enhance your holistic wellbeing. Therefore, use this moment as an invitation to ask yourself even better and deeper questions with the power to move you from ‘can’t,’ ‘don’t,’ and ‘won’t’ to materializing your needs by implementing new thinking that leads to new behavior.

A practical brainstorming session

In getting started, you and a loved one, partner, or friend might do a brainstorming exercise and push yourself to devise 50 ways to attain the resources you need to make this dream come true. For this exercise, it does not matter if all of the ideas you come up with are feasible. It only matters that you push yourself to think up new possibilities – and have FUN in the process!

The more fun you make this, the easier it is to be creative, and creativity is the initial seed of all CREATION, which is what you exactly want to achieve right now. So let go of the need for ‘doing it right’ and getting ‘the right answer’ and have fun.

Enjoy the process, have fun, and begin creating your new future, which could include ideas to increase your income, decrease your expenses, raise funds, master a skill, and more. Only your imagination can limit you at this point, and your imagination is unlimited. So let’s get thinking.

Ways to secure financing:

Inquire with your employer or human resources department what funding eligibility may exist;
Check with your health insurance company regarding options available to you (although we do not find this option very helpful; some high-level employment benefit insurance companies provide better coverage than others);
Family loan or gift;
Personal loan;
Secure a no-interest/ low-interest credit card;
Existing credit card;
Use a redraw facility on your home loan;
Selling unwanted/needed items (e.g., unused vehicles, etc.);
Crowdfunding;
Add extra value to your existing employer and ask for a raise.

Ways to increase income:

Find ways to add value;
Start providing a service you can deliver;
Become an Uber / Lyft driver;
Become a delivery person for Uber Eats, Menulog, Deliveroo (or other delivery services in your country);
Deliver a service through Airtasker, Craigslist, etc.;
Deliver pamphlets;
See if your current employer has a special project that needs to be delivered for which you can earn overtime;
Become an Airbnb host;
Host an Airbnb food tour;
Freelance your skills;
Begin blogging and earning affiliate commissions through dropshipping;
Photography or artwork sales;
Rent your car out while you are not driving it by using a service like Car Next Door, Zipcar, etc.;
eBay;
Become an Amazon seller;
Rent out your garage or driveway;
Tutoring – music lessons, math, languages, arts, etc.;
Teach people to cook at home or craft using ClassBento or other services/ platforms;
Start a food preparation and meal delivery service;
Publish a book on Kindle;
Pet/house sit;
Teach classes at local community centers;
Babysitting;
Housekeeping;
Tailoring and clothing alterations;
Ironing service;
Get paid to do surveys or participate in studies;
Enter sweepstakes and competitions;
Become a personal shopper or personal assistant;
Create an online course to sell;
Collect cans and recyclable bottles to exchange for cash;
Human billboard;
Become a mystery shopper;
Model for stock photo sites;
Use your vehicle for advertising/promoting brands;
Rent out or sell clothes you no longer wear;
Create a product and sell it on Etsy and other platforms;
Check out sites like Fiverr and Upwork for jobs that you can complete.

Ways to reduce expenses:

Consume more home-prepared meals;
Meal plan and only buy what is on the grocery list;
Shop once a week or less;
Grow your food;
Take your lunch to work every day;
Buy your meat and animal proteins in bulk (share a whole cow with friends, for example) and save;
Shop after you have eaten a meal, not when you are hungry;
Research better deals for your everyday bills, e.g., phones, electricity, gas, insurance, etc.;
Cut or stop subscribing to streaming services;
Reuse and recycle where you can;
Delay buying new things, e.g., clothing, household items, etc., unless they are a need;
Cancel all memberships you do not use;
Trade-in cars for a less expensive model;
Walk/ride where possible to save on fuel;
Go through your bank statements and see where you can cut spending;
Check for specials and coupons;
Sign up for rewards/loyalty programs;
Use cashback apps;
Shop for used or refurbished items, e.g., Facebook Marketplace, Craigslist, Gumtree, and eBay;
Join warehouse clubs like Costco and Sam’s Club;
Join a co-op to purchase your organic items in bulk;
Take your snacks everywhere;
Borrow items you may need for one-time projects rather than purchasing;
Turn off lights and heating/air conditioning in rooms you are not using;
Unplug electronics that are not being used;
Look for free or low-cost entertainment, e.g., rent a movie rather than going to the cinema;
Make sure your appliances are energy efficient. Google where you can access energy review of your home for free to help you understand where you use the most energy;
Shop at markets rather than big chain stores;
Carpool;
Avoid impulse buying;
Join a local barter or buy nothing Facebook group;
Try a no-spend holiday or stay-cation;
Turn your thermostat for heat down or up for cooling;
Volunteer strategically, e.g., if you volunteer at a museum, you may be able to get free entry;
Replace expensive habits;
Take advantage of free fitness classes or free/low-cost fitness apps;
Make your own cleaning solutions;
Go to the cheaper sessions of shows, e.g., matinees, day showings of movies;
Share streaming accounts with family members;
Swap books and music;
Wait for sales;
Delete pre-saved credit card details on shopping sites so that purchasing is more effort than ‘one-click.’

Ready. Set. Implement.

Now, it is your turn to list 50 ways to attain the resources to turn your dreams into reality.

Keep in mind that changing conditions come from persistent commitment to IMPLEMENTATION. The speed at which you get back on track after falling off the wagon should serve as your benchmark for success rather than whether you can maintain it. You can only fail if you give up, so it is key to keep pushing to realize your goal. Complete your list in one sitting and implement it accordingly.

The post Creative ways to afford your Wellbeing Within™ appeared first on Fertility Breakthrough.

What is the Success Rate of The Fertility Breakthrough Program™

Fertility Breakthrough — Thu, 19 Jan 2023 03:24:09 +0000

Despite their previous challenges, after our intervention, most patients went on to experience a natural conception (47.7%) versus ART (IVF/ICSI) and others (31.1%).

Before joining The Fertility Breakthrough Program™, 45.6% of patients had experienced failed ART (IVF/ICSI) treatment. Following the program, 45.8% experienced a live birth despite previously failed ART treatment attempts, and most of these patients conceived naturally compared to those who still opted for ART (IVF/ICSI) (40.4% versus 30.3%). There was also a decrease in miscarriage rates upon completion of the program (51.5% versus 13.5%).

Watch the presentation of our full results by our program director, Dr. Gabriela Rosa, here.

Free Fertility Discovery Call

When you’ve tried without results, guessing isn’t an option. In this complimentary call, a trained clinical assistant listens to your story, pinpoints priorities, and clarifies the exact next step, so you stop wasting time and start moving toward your healthy baby.

Free Fertility Challenge™

Most couples miss the hidden factors holding them back. In 14 days, you’ll see the full fertility map, covering diagnostics, nutrition, sleep, mindset, and more, so you know what’s been overlooked, where to focus, and how to fast-track your progress. Plus, you’ll be eligible for up to $7,000 worth of scholarships and prizes.

The post What is the Success Rate of The Fertility Breakthrough Program™ appeared first on Fertility Breakthrough.

How To Track Your Cervical Mucus Patterns

Fertility Breakthrough — Fri, 16 Dec 2022 01:01:55 +0000

Your cervical mucus helps with ovulation tracking, allowing you to know when you are most fertile for conception to be successful.

Remember that when it is your first time checking your cervical mucus, it is normal not to know what to expect and what you are looking for.[1] But there is no need to worry – you will quickly get the hang of it. Regularly checking during each cycle helps you understand what is what, when it happens for your body, and what it means for your fertility.

What your cervical mucus patterns are telling you

While your patterns may vary from cycle to cycle (and it certainly varies from woman to woman), here is a detailed representation of what you can expect. Or at least what to work with your practitioner in case you are not observing any cervical mucus changes.[2]

Here is what cervical mucus patterns typically look like during a woman’s cycle:[1-5]

Immediately following your menstruation, there is often a dry vaginal sensation and little to no cervical mucus or fluid.
After a few days of dryness, there may be some mucus that is best described as sticky or pasty – but not wet. Take note that even if this kind is not conducive to sperm survival, you may be considered “possibly fertile” when you have this type of cervical mucus if they occur before ovulation.
Following these sticky or pasty days, most women notice cervical mucus, which can best be described as creamy, stretchy, and wet – but is not yet egg white-like. It may be white, yellow, or beige. At this point, the mucus may have a look and feel of a lotion or cream, and the vagina may feel moist or wet, indicating possible increased fertility. This type of mucus can also last for several days.
The next type of mucus you can expect, the most fertile, is very slippery and stretchy. It is the cervical mucus before your period or preceding ovulation by 1-2 days and does not last long (usually a maximum of three days). It is typically clear and may be quite watery. The vagina feels wet and lubricated. This kind of mucus is the most friendly and receptive to sperm. It looks a lot like semen and, like semen, can act as a transport for sperm.
After ovulation, fertile fluids dry up very quickly, and the vagina remains more or less dry until the next cycle. Some women may experience small amounts of fertile-looking fluid after ovulation as the corpus luteum produces small amounts of estrogen.

Depending on several factors, endometriosis can affect a woman’s ability to conceive. It includes whether she develops an endometrioma (concentrated in the ovary) or if she develops it in her pelvis or fallopian tubes. Regardless of placement, this condition can negatively impact egg quality due to increased inflammation in the pelvic region and can also impact implantation.[3-6]

Cervical mucus texture and fertility

Based on the above explanation, here is a takeaway of what your cervical mucus implies regarding your fertility. Take note that the color of this type of vaginal discharge is not of great significance. The texture is the relevant part.

Dry cervical mucus: Probably not fertile
Sticky/pasty, not wet cervical mucus: Possibly fertile (if you have this before ovulation)
Creamy, stretchy, wet cervical mucus: Possibly fertile
Spinn, egg white-like cervical mucus: Likely fertile

What to do if your cervical mucus patterns are unchanging?

If you are having difficulty understanding your patterns because your cervical mucus seems to be staying the same (or it might be changing, but only to the slightest extent), follow the recommendations below.

Do a pregnancy test – this can sometimes be the reason.
Keep monitoring your mucus. Initially, you may not see changes because you may need clarification on what you are looking for. But the more you check, the more familiar you will be with your body and its patterns. The whole process will become much easier.
Seek professional advice from a competent and qualified naturopathic practitioner about your mucus patterns if:

Your cervical mucus patterns remain unclear after 1-2 cycles.
The amount of mucus you produce is very small or nonexistent.
Your patterns are unchanging.
You do not experience any ‘spinn’ mucus before ovulation.

Any of the pattern issues described above may relate to hormonal imbalances. These are often easily and effectively treated with the help of individualized herbal medicines that your specialist practitioner can prescribe.[6-8]

Final Thoughts

Learning to track your cervical mucus patterns and check your cervical position helps you understand your cycle better. Monitoring your basal body temperature is another wonderful tool that helps you keep tabs on your ovulation at home, which you can learn more about here.

Utilizing these methods together ensures you are giving yourself the best possible chance of getting pregnant.

Why settle for an unexplained diagnosis?

Gain clarity and confidence by getting a FREE qualified second opinion from leading experts led by Harvard University-awarded scholar and fertility specialist Gabriela Rosa.

References:

[1] Blackwell, L., et al. Self-Monitoring of Fertility Hormones: A New Era for Natural Family Planning? The Linacre Quarterly, 2018. 85(1). PMID: 29970935.
[2] Bigelow, J.L., et al. Mucus observations in the fertile window: a better predictor of conception than timing of intercourse. Human Reproduction, 2004. 19(4). PMID: 14990542.
[3] Dhanalakshmi, K., et al. Physiology, Menstrual Cycle. StatPearls, 2019. PMID: 29763196.
[4] Evans-Hoeker, E., et al. Cervical mucus monitoring prevalence and associated fecundability in women trying to conceive. Fertility and Sterility, 2014. 100(4). PMID: 23850303.
[5] Thijssen, A., et al. ‘Fertility Awareness-Based Methods’ and subfertility: a systematic review. Facts, Views, and Visions in Obstetrics, Gynecology and Reproductive Health, 2014. 6(3). PMID: 25374654.
[6] Alliende, M.E., et al. Towards the Clinical Evaluation of the Luteal Phase in Fertile Women: A Preliminary Study of Normative Urinary Hormone Profiles. Frontiers in Public Health, 2018. PMID: 29904625.
[7] Duffy, D.M., et al. Ovulation: Parallels With Inflammatory Processes. Endocrine Reviews, 2019. 40(2). PMID: 30496379.
[8] Arentz, S., et al. Herbal medicine for the management of polycystic ovary syndrome (PCOS) and associated oligo/amenorrhoea and hyperandrogenism; a review of the laboratory evidence for effects with corroborative clinical findings. BMC Complementary Medicine and Therapies, 2014. PMID: 25524718.

The post How To Track Your Cervical Mucus Patterns appeared first on Fertility Breakthrough.

Fertility Breakthrough

Natural Killer Cells: Their Crucial Role in Fertility, Miscarriage, and the Importance of Overall Immune Balance

References:

Can I overcome high prolactin and conceive naturally at 42?

Final thoughts

Register for the next FREE Fertility Office Hour and Submit your questions in advance!

Recent blogs

Non-Stick Cookware, Birth Defects, and Infertility

Chemicals in Non-Stick Cookware

Safety Precautions You Can Apply

References:

Have you exercised for fertility today?

About The Rosa Institute’s Triple-Baby Guarantee

Introducing the Triple-Baby Guarantee

No Regrets

From Beginning to Baby and Beyond

30-Day Trial & Money-Back Assurance

Additional Information

Terms & Conditions

Specific Requirements

Onward to Parenthood

Frequently Asked Questions

Need help having a baby?

How to make the Whole Lemon Drink for fertility and health boost?

The Whole Lemon Drink is ideal for:

Some of the benefits of the Whole Lemon Drink (observed in over 20 years of clinical practice):

One amazing brew – cheap, simple, safe, and effective! Now, on to the recipe.

Ingredients:

Instructions

How to take the whole lemon drink:

Notes:

Other Frequently Asked Questions

Why settle for an unexplained diagnosis?

How The Fertility Breakthrough Program™ differs from other fertility services

The Fertility Breakthrough Program™ vs. Fertility Coach

The Fertility Breakthrough Program™ vs. Naturopath

The Fertility Breakthrough Program™ vs. Functional Medicine Doctor

The Fertility Breakthrough Program™ vs. Acupuncturist

The Fertility Breakthrough Program™ vs. IVF/ICSI in an ART clinic

Final thoughts

Are you tired of expensive and ineffective fertility treatments?

References:

Creative ways to afford your Wellbeing Within™

Getting started

A practical brainstorming session

Ways to secure financing:

Ways to increase income:

Ways to reduce expenses:

Ready. Set. Implement.

What is the Success Rate of The Fertility Breakthrough Program™

How To Track Your Cervical Mucus Patterns

What your cervical mucus patterns are telling you

Cervical mucus texture and fertility

What to do if your cervical mucus patterns are unchanging?

Final Thoughts

Why settle for an unexplained diagnosis?

References:

Are you tired of expensive and ineffective
fertility treatments?