Ask Gabriela Rosa Videos

You have questions. We have answers.

Loved for the frank and intimate nature of these discussions, our founder, fertility specialist and program director, Gabriela Rosa, covers all the most critical issues facing how we understand fertility today.

Highlighted by her trademark informative, energetic and empowering style, our “Ask Gabriela Rosa” videos cannot be rivaled for the knowledge and wisdom they hold.

Explore the collection below, and learn more about how everything you discover here is of critical importance to transforming your results, and also comprise the solid foundation upon which The Fertility Breakthrough Program™ delivers its 78.8% live birth rate for our patients.

Health and Wellness, Infertility Prevention, Mind and Body, Sleep Rest Relaxation

How much alcohol is okay to consume when trying to conceive?

Question: How much alcohol is okay to consume when trying to conceive? Many people ask me how much alcohol is okay to consume when trying to conceive. The reality is that there is no safe level. Neither partner should drink alcohol at least 120 days before a conception attempt and when trying to conceive. The […]

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Health and Wellness, Infertility Prevention, Mind and Body, Sleep Rest Relaxation

Unexplained Infertility : How do I remain hopeful?

Question: How do I remain hopeful even after the doctors tell me that egg donation is the only way forward for unexplained infertility? Unexplained infertility, in my opinion, is a lazy way of diagnosing infertility. The truth is infertility should not be “unexplained.” There are reasons why. I believe that when it comes to infertility […]

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Health and Wellness, Infertility Prevention, Mind and Body, Sleep Rest Relaxation

AGR: Quality Sleep and Reproductive Health

Have you ever wondered if (or how) your lack of sleep could impact your fertility, miscarriage risk, and the chance of taking home a healthy baby? When you do too little (or even too much) sleep, your body’s biochemistry swings side to side, disrupting your homeostatic balance. As a result, your body shuts down systems […]

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Fertility Insights, Fertility Video, How to Get Pregnant, Infertility Prevention, Miscarriage, Questions-About-Fertility, Trying to Conceive

Age, Infertility and Miscarriage Examined

Is “age” your doctor’s only explanation as to why you are not getting or staying pregnant? You may have been told a myriad of reasons why you have not yet created your dream that may have ranged from “it’s too late”; to “your egg and/or sperm quality is poor”; “there’s no chance of natural conception” […]

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Fertility Insights, Fertility Video, Infertility Prevention, Men’s Health and Fertility, Questions-About-Fertility, Trying to Conceive

Beyond Sperm Count, Morphology, Motility

Did you know there are other parameters beyond the usual sperm count, motility and morphology that don’t show up in a standard semen analysis test that could also be stopping your partner’s sperm get you pregnant? Did you know that even if you are told your semen analysis is normal – this could be a […]

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Fertility Insights, Fertility Video, How to Get Pregnant, Questions-About-Fertility, Trying to Conceive, Women’s Health and Fertility

Low AMH: Is it Game Over?

What does it mean to have low AMH? Or diminished ovarian reserve or premature ovarian failure? Are they all the same thing? And does it mean you will never have a baby? These are some common question, concerns and misconceptions a diagnosis of low Anti-Müllerian hormone (AMH) often bring about for couples who are working […]

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Fertility Insights, Fertility Video, Mind and Body, Philosophy | Mind & Body, Trying to Conceive

Creating Lasting Habit Change

The truth is… change your habits and you will change your whole life. How frustrated do you feel when you start the day, the week, the month, the year with the intention that THIS time, it will be different… Only to just as quickly go down that all-too-familiar slippery slide all over again… You start […]

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Fertility Insights, Fertility Video, How to Get Pregnant, Infertility Prevention, PCOS, Questions-About-Fertility, Trying to Conceive, Women’s Health and Fertility

Effective PCOS Solutions

Polycystic ovarian syndrome (PCOS) is one of the most common endocrine abnormalities in reproductive aged women, associated with metabolic disorder and reproductive dysfunction—affecting up to 18% of females. [1] This makes PCOS a leading cause of infertility in women of child bearing age. International guidelines require a diagnosis of PCOS to include at least two […]

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Fertility Insights, Fertility Video, How to Get Pregnant, Infertility Prevention, Questions-About-Fertility, Trying to Conceive

Reproductive Immunology Explained

If you have experienced (recurrent) miscarriage or failed implantation then you may have heard of the term ‘reproductive immunology’. What is this exactly? Put simply, reproductive immunology is the study of how the immune system interacts with any aspect of the female and male reproductive systems, and their respective physical structures including but not limited […]

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Fertility Diet, Fertility Insights, Fertility Video, Fertility Weight Management, Health and Wellness, How to Get Pregnant, Questions-About-Fertility, Trying to Conceive

Excess Weight and Human Reproduction

Is there any correlation between being overweight or obese and infertility, miscarriage and/or the health of a prospective child? According to the World Health Organization, 39% of adults worldwide are overweight and 13% are obese. Despite being usually poorly explained in practice – the biochemical and metabolic links (which in reality stop couples from easily […]

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Fertility Insights, Fertility Video, How to Get Pregnant, Infertility Prevention, Miscarriage, Questions-About-Fertility, Trying to Conceive, Women’s Health and Fertility

Infertility & Miscarriage: Effective Diagnostic Investigations

Despite years of infertility or (recurrent) miscarriage… Do you still feel you have more questions than conclusive answers? Are you still unsure about why you have not been able to conceive, or keep a healthy pregnancy to full term? Even though sometimes it feels like you’ve already tried ‘everything’, you have a hunch there is […]

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Fertility Insights, Fertility Video, How to Get Pregnant, Men’s Health and Fertility, Questions-About-Fertility, Trying to Conceive

The Male Fertility Factor

The Male Factor: 3 key strategies to improve sperm quality, address infertility and recurrent miscarriage A man is 50% responsible for whether (or not) a couple is able to conceive and/or take a healthy pregnancy to term. Not only the inability to affect conception is heavily mediated by sperm health and quality—implantation failure and recurrent […]

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Fertility Insights, Fertility Video, How to Get Pregnant, Infertility Prevention, Questions-About-Fertility, Trying to Conceive, Women’s Health and Fertility

Miscarriages and Implantation Failure

Did you know that 1 in 5 women will experience a miscarriage at least once in their lifetime? This is why miscarriage is often dismissed as being ‘completely normal’ and nothing to be concerned about. But for many couples, miscarriage becomes a recurring theme with zero investigations taking place routinely before a woman has had […]

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Fertility Insights, Fertility Video, How to Get Pregnant, Infertility Prevention, Miscarriage, Questions-About-Fertility, Trying to Conceive, Women’s Health and Fertility

MTHFR Gene, Infertility, and Miscarriage

MTHFR gene mutation, infertility and miscarriage If you think it’s about testing or the right supplementation, you are completely missing the point… The MTHFR (methylenetetrahydrofolate reductase) gene encodes for the MTHFR enzyme, which converts folate (in the presence of cofactors) into their active form to be metabolized and used in various biochemical reactions within the […]

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Fertility Insights, Fertility Video, How to Get Pregnant, IVF-ICSI-ART, Questions-About-Fertility, Trying to Conceive

How to Improve Your IVF/ICSI Results

One in six couples experience extended time to pregnancy and often as a first resort are referred to assisted reproductive treatments such as IVF/ICSI. However, what most couples fail to recognise is that these treatments are rarely successful on the first attempt. Various fertility institutes around the world recommend a minimum of five and an […]

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Fertility Insights, Fertility Video, How to Get Pregnant, Infertility Prevention, Questions-About-Fertility, Trying to Conceive, Women’s Health and Fertility

“Those eggs are no good!”

Who do you know who has been trying to conceive for a while without the result they are looking for? They may have been recommended donor egg, but is it really what they need? Could there be anything else they can do to increase their chances of getting pregnant and taking home a healthy baby? […]

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Fertility Insights, Fertility Video, Health and Wellness, How to Get Pregnant, Mind and Body, Philosophy | Mind & Body, Questions-About-Fertility, Trying to Conceive

Dealing with Emotions on the Fertility Journey

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Free Fertility Discovery Call

When you’ve tried without results, guessing isn’t an option. In this complimentary call, a trained clinical assistant listens to your story, pinpoints priorities, and clarifies the exact next step, so you stop wasting time and start moving toward your healthy baby.

Free Fertility Challenge™

Most couples miss the hidden factors holding them back. In 14 days, you’ll see the full fertility map, covering diagnostics, nutrition, sleep, mindset, and more, so you know what’s been overlooked, where to focus, and how to fast-track your progress. Plus, you’ll be eligible for up to AU$15,000 worth of scholarships and prizes.

Rachael Keuning

23:05 21 Jul 19

Five by Five are an amazing team of developers. They are incredibly patient and dedicated with skills and vision far beyond my expectations. Carla, Jon, and the team worked tirelessly with me to bring the most perfect website to life. They have given Walsh Accountants an online presence that I feel matches our team perfectly. Couldn't be happier with our website - Thank you!

Sarah Thapa

06:08 16 Jul 19

The Five by Five team have done an amazing job designing a new website for The Migration Agency to not only look good but help build engagement and convert traffic into customers. They made the project run smoothly from initial idea, to design and development, and launch. They made sure that I loved every aspect of the site and nothing was too much to ask. I would highly recommend them to any business looking to positively convey their brand online.

Anna Clemann

23:06 03 Jul 19

A massive thank you to John, Carla, Sam and the team at 5x5 for their amazing service. We couldn't be happier with the end result and for their patience while we got everything sorted. Their professionalism is second to none and the fact that you were with us every step of the way made everything so much easier. If you're thinking about a new website, don't look any further, 5x5 is simply the best at what they do.

Kath Green

01:43 22 May 19

I feel so blessed to have been introduced to Jon and his team at Five by Five. They have created a new website for my law firm that captures exactly what I asked them too. I could not recommend them more highly. Great work team and THANK YOU!

Sarah Follent

00:02 28 Mar 19

Jon and the team at Five by Five are an absolute delight to work with! Five by Five host, assist me in managing and designing a number of our sites for both Brisbane Family Law Centre and Happy Lawyer Happy Life. I find the communication between both Jon and the team clear, helpful and always a pleasure to receive in my busy inbox. Jon knows his stuff!! And, I cannot recommend his services, business relationships and expertise enough. A BIG thank you. SarahDesign and Creative Director @ BFLC and Happy Lawyer Happy Life.

Tin Hua

03:41 28 Jun 19

The team at 5x5 are awesome to work with. Massive improvement over our old site. Great communication, responsive to our requests and overall a very smooth and painless project. Thanks Carla and Jon.

Graeme Cowan

05:38 06 Aug 19

Jon and the team created a great website for my business. They understood my vision and were happy to incorporate numerous changes.

Cosmetic Skin Therapies

01:20 22 Aug 19

I can't speak highly enough of 5x5! Not only did Sam do an incredible job on our new logo and branding, Carla and the team built us an AMAZING website that we just love - and the feedback we've received since launching only further confirms that. If you are looking to raise the bar in your business then you need 5x5 to take the weight of assisting with design and building your brand through your online presence. I'd give them 6 stars if I could! Thanks again team. Carol Morgan - COO

Kim Nicholls

23:50 11 Sep 19

The team at Five By Five are exceptional - the process of designing our website was organised, clear and they provided all the guidance we needed. The service we received can only be described as above and beyond, and they operate with the upmost professionalism. We had big plans and goals for our website, and Five By Five helped us achieve them step by step. In my opinion, Five By Five would have to be one of the market leaders of high impact, high conversion websites... they have the design skills, technical abilities, and processes to deliver exceptional outcomes, and will do what it takes to ensure your vision comes to life. Thanks to Five By Five, we have a website that we are incredibly proud of, and cannot thank the team enough for bringing our company vision to life.

Lorraine Murray

05:59 19 Sep 19

The team at Five by Five have been amazing to deal with. The level of communication and support during the website development was very professional which has given me a high level of confidence in what to expect in on-going support and website management. Carla Schesser was our production manager for the website design and development. Always on top of the next step and communicating regularly, Carla has been a pleasure to work with. Today we had a training session and Carla's explanation of how to edit and update the website was very thorough and was conducted in a clear and concise way. I would highly recommend Five by Five to anyone wanting the develop a new website, as I felt there was a genuine interest in understanding the type of look I wanted and what was important to convey to potential customers.

Diana Faraj

06:59 10 Oct 19

I assigned five by five to create a new website for my company with a strict deadline. They delivered an outstanding result right on time and executed everything they promised. The overall team and they way they engage with their clients is exceptionally professional and very easy to work with. I am so impressed with their style of work and their performance. They are super fantastic and absolutely love their work!

Louise Pillidge

23:32 28 Nov 19

A massive THANK YOU to Carla, Gaby, Jon, Sam and the whole Five by Five team for an incredible experience in designing our new Crest Accountants website. The level of professionalism, communication and attention detail was exceptional throughout the entire process including the design, development and launch of our site. I would highly recommend Five by Five to anyone looking to create an impressive one-of-a kind website!

Dave Eddy

23:30 05 Dec 19

We collaborated with the team at Five by Five on a mutual client's web project and wow – they were amazing. So professional, organised and friendly. Highly recommend these guys! :)

Matthew Mason

06:04 10 Dec 19

The 5x5 team were great with their communications and timely response. Carla was a brilliant project manager, keeping everything on schedule and ensuring everyone was on the same page.

Andy Gray

04:49 11 Dec 19

The team at Five by Five are fantastic. So meticulous and professional. They leave no stone unturned to deliver the best possible website for your business. I couldn't be happier. Awesome job Jon and his wonderful team of experts!

Rhonda Anderson

06:16 20 Feb 20

Creating a new website from scratch isn't the easiest of jobs for a business owner, but Gaby, Carla, Sam and co from 5x5 provide plenty of structure and guidance. They're quick and responsive but patient too. Design is also great - my new site looks fresh and modern.

Electric Bubble

00:20 07 Jun 18

We recently had the opportunity to work alongside Jon from Five by Five. It was an absolute pleasure to see the process Jon takes to produce quality work for each client. We would highly recommend his services!

Atlanta Bell

04:44 26 May 20

I have really enjoyed the process of having Five by Five build two websites for us. Everything from the website design to the communication with us has been fantastic, and we love the finished product. I wouldn't work with any other company. Highly recommend.

Todd Robertson

01:19 14 May 20

We met the team at Five by 5 during Gold Coast Business Week last year and knew these were the people we wanted to work with. They took a genuine interest in learning about our business to understand our requirements for the 2 websites they developed simultaneously for our company. Five by 5 were easy to contact and worked collaboratively to ensure a result we were really happy with. I would confidently recommend them to any business requiring an engaging and effective website to make the most of your online presence.

Jessica Hartley

04:46 06 May 20

A huge thank you to Jon and Libby who were able to really help our business understand the back end of SEO and how to read the important information in Google Analytics. I have a bunch of great tools to use and continuously manage our online presence. Very professional, friendly and easy to understand. I will be engaging Five by Five again and recommend you do too.

Jeremy Streten

23:15 28 May 20

Great service and very knowledgeable. Five by five know their stuff when it comes to building beautiful websites and also in helping business owners understand what they need to do to improve the SEO for their website

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