Ask Gabriela Rosa Videos
You have questions. We have answers.
Loved for the frank and intimate nature of these discussions, our founder, fertility specialist and program director, Gabriela Rosa, covers all the most critical issues facing how we understand fertility today.
Highlighted by her trademark informative, energetic and empowering style, our “Ask Gabriela Rosa” videos cannot be rivaled for the knowledge and wisdom they hold.
Explore the collection below, and learn more about how everything you discover here is of critical importance to transforming your results, and also comprise the solid foundation upon which The Fertility Breakthrough Program™ delivers its 78.8% live birth rate for our patients.
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Question: How much alcohol is okay to consume when trying to conceive? Many people ask me how much alcohol is okay to consume when trying to conceive. The reality is that there is no safe level. Neither partner should drink alcohol at least 120 days before a conception attempt and when trying to conceive. The […]
Question: How do I remain hopeful even after the doctors tell me that egg donation is the only way forward for unexplained infertility? Unexplained infertility, in my opinion, is a lazy way of diagnosing infertility. The truth is infertility should not be “unexplained.” There are reasons why. I believe that when it comes to infertility […]
Have you ever wondered if (or how) your lack of sleep could impact your fertility, miscarriage risk, and the chance of taking home a healthy baby? When you do too little (or even too much) sleep, your body’s biochemistry swings side to side, disrupting your homeostatic balance. As a result, your body shuts down systems […]
Fertility Insights, Fertility Video, How to Get Pregnant, Infertility Prevention, Miscarriage, Questions-About-Fertility, Trying to Conceive
Is “age” your doctor’s only explanation as to why you are not getting or staying pregnant? You may have been told a myriad of reasons why you have not yet created your dream that may have ranged from “it’s too late”; to “your egg and/or sperm quality is poor”; “there’s no chance of natural conception” […]
Fertility Insights, Fertility Video, Infertility Prevention, Men’s Health and Fertility, Questions-About-Fertility, Trying to Conceive
Did you know there are other parameters beyond the usual sperm count, motility and morphology that don’t show up in a standard semen analysis test that could also be stopping your partner’s sperm get you pregnant? Did you know that even if you are told your semen analysis is normal – this could be a […]
Fertility Insights, Fertility Video, How to Get Pregnant, Questions-About-Fertility, Trying to Conceive, Women’s Health and Fertility
What does it mean to have low AMH? Or diminished ovarian reserve or premature ovarian failure? Are they all the same thing? And does it mean you will never have a baby? These are some common question, concerns and misconceptions a diagnosis of low Anti-Müllerian hormone (AMH) often bring about for couples who are working […]
The truth is… change your habits and you will change your whole life. How frustrated do you feel when you start the day, the week, the month, the year with the intention that THIS time, it will be different… Only to just as quickly go down that all-too-familiar slippery slide all over again… You start […]
Fertility Insights, Fertility Video, How to Get Pregnant, Infertility Prevention, PCOS, Questions-About-Fertility, Trying to Conceive, Women’s Health and Fertility
Polycystic ovarian syndrome (PCOS) is one of the most common endocrine abnormalities in reproductive aged women, associated with metabolic disorder and reproductive dysfunction—affecting up to 18% of females. [1] This makes PCOS a leading cause of infertility in women of child bearing age. International guidelines require a diagnosis of PCOS to include at least two […]
Fertility Insights, Fertility Video, How to Get Pregnant, Infertility Prevention, Questions-About-Fertility, Trying to Conceive
If you have experienced (recurrent) miscarriage or failed implantation then you may have heard of the term ‘reproductive immunology’. What is this exactly? Put simply, reproductive immunology is the study of how the immune system interacts with any aspect of the female and male reproductive systems, and their respective physical structures including but not limited […]
Fertility Diet, Fertility Insights, Fertility Video, Fertility Weight Management, Health and Wellness, How to Get Pregnant, Questions-About-Fertility, Trying to Conceive
Is there any correlation between being overweight or obese and infertility, miscarriage and/or the health of a prospective child? According to the World Health Organization, 39% of adults worldwide are overweight and 13% are obese. Despite being usually poorly explained in practice – the biochemical and metabolic links (which in reality stop couples from easily […]
Fertility Insights, Fertility Video, How to Get Pregnant, Infertility Prevention, Miscarriage, Questions-About-Fertility, Trying to Conceive, Women’s Health and Fertility
Despite years of infertility or (recurrent) miscarriage… Do you still feel you have more questions than conclusive answers? Are you still unsure about why you have not been able to conceive, or keep a healthy pregnancy to full term? Even though sometimes it feels like you’ve already tried ‘everything’, you have a hunch there is […]
Fertility Insights, Fertility Video, How to Get Pregnant, Men’s Health and Fertility, Questions-About-Fertility, Trying to Conceive
The Male Factor: 3 key strategies to improve sperm quality, address infertility and recurrent miscarriage A man is 50% responsible for whether (or not) a couple is able to conceive and/or take a healthy pregnancy to term. Not only the inability to affect conception is heavily mediated by sperm health and quality—implantation failure and recurrent […]
Fertility Insights, Fertility Video, How to Get Pregnant, Infertility Prevention, Questions-About-Fertility, Trying to Conceive, Women’s Health and Fertility
Did you know that 1 in 5 women will experience a miscarriage at least once in their lifetime? This is why miscarriage is often dismissed as being ‘completely normal’ and nothing to be concerned about. But for many couples, miscarriage becomes a recurring theme with zero investigations taking place routinely before a woman has had […]
Fertility Insights, Fertility Video, How to Get Pregnant, Infertility Prevention, Miscarriage, Questions-About-Fertility, Trying to Conceive, Women’s Health and Fertility
MTHFR gene mutation, infertility and miscarriage If you think it’s about testing or the right supplementation, you are completely missing the point… The MTHFR (methylenetetrahydrofolate reductase) gene encodes for the MTHFR enzyme, which converts folate (in the presence of cofactors) into their active form to be metabolized and used in various biochemical reactions within the […]
Fertility Insights, Fertility Video, How to Get Pregnant, IVF-ICSI-ART, Questions-About-Fertility, Trying to Conceive
One in six couples experience extended time to pregnancy and often as a first resort are referred to assisted reproductive treatments such as IVF/ICSI. However, what most couples fail to recognise is that these treatments are rarely successful on the first attempt. Various fertility institutes around the world recommend a minimum of five and an […]
Fertility Insights, Fertility Video, How to Get Pregnant, Infertility Prevention, Questions-About-Fertility, Trying to Conceive, Women’s Health and Fertility
Who do you know who has been trying to conceive for a while without the result they are looking for? They may have been recommended donor egg, but is it really what they need? Could there be anything else they can do to increase their chances of getting pregnant and taking home a healthy baby? […]